3 Day Guest Pass

3 Day Guest Pass

“We must all suffer one of two things: the pain of discipline or pain of regret.”

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Get Personal Training

Get Personal Training

“Using plans created specifically for each individual, we accommodate the needs of each client to ensure they reach their personal goals.”

Call us at (727) 807-3295 to learn more about your free 1st assessment with our certified trainers!

Meet Our Trainers

Meet Our Team

Our team consists of ownership and personal trainers that are certified professionals who will educate, motivate and keep you accountable. If you are new to exercise or having trouble staying fit, you need a personal trainer. Our goal is to get you exercising regularly and obtain results you want.
  • Testimonial

    Michael Montgomery

    IFPA Certified Advanced Personal Trainer - IFPA Personal Trainer - IFPA Post & Pre Natal - IFPA Advanced Sports Nutrition - IFPA Fitness Facility Manager - IFPA Flexibility Specialist - CPR and AED Certified

    About Michael Montgomery

    Michael Montgomery is the co-owner of Peak Fitness and a IFPA Certified Advanced Personal Trainer. Michael received his B.S. in Communications at Norwich University, spent 8 years with the U.S. Army, working as a combat medic. Michael has 20 years professional gym experience and specializes in Pre and Post Natal, Advanced Sports Nutrition, and as a Fitness Facility Manager. Michael is available for one-on-one, 2-on-1, and small group personal training.
  • Testimonial

    Joanna Montgomery

    NASM Certified Personal Trainer - IFPA Advanced Sports Nutrition - CPR and AED Certified

    About Joanna Montgomery

    Joanna Montgomery is the co-owner of Peak Fitness and a NASM Certified Personal Trainer. Joanna graduated with a B.A. in Sociology at the University of California, Irvine and a Masters in Education at Pepperdine University.  After 7+ years of teaching and working as a teacher leader, Joanna discovered her true passion for fitness and nutrition, and with the guidance of her husband Michael, has been fortunate to learn the ins and outs of the industry.   Joanna specializes in Advanced Sports Nutrition. Joanna is available for one-on-one, 2-on-1, and small group personal training.
  • Testimonial

    Mike Russell

    ACE Certified Personal Trainer - 4-Year Degree in Exercise Science - Specializes in Elderly Nutrition - Specializes in Sports Nutrition - CPR and AED Certified

    About Mike Russell

    Mike Russell is an American Council on Exercise (ACE) Certified Personal Trainer. Mike achieved a Bachelor’s Degree in Exercise Science and has over 10 years’ experience training clients from various backgrounds. Mike specializes in working through limitations to achieve client goals. No matter what your current physical condition may be, Mike can develop a challenging workout plan to improve your fitness. Mike is available for one-on-one, 2-on-1, and small-group personal training. He also teaches Peak Fitness Club’s Motion Cage classes.
  • Testimonial

    Chris Avila

    AFPA Certified Personal Trainer - AFPA Sports Nutrition Consultant - CPR and AED Certified

    About Chris Avila

    Chris is an AFPA Certified Personal Trainer with an additional certification in Sports Nutrition Consulting. He attended Countryside High School where he first fell in love with fitness. He played competitively on both the football and basketball team. He is currently attending St. Petersburg College for a degree in Health Science and has had 5 years experience as a trainer. Chris is available for one-on-one, 2-on-1, and small-group personal training.
  • Testimonial

    Mike Gilmore

    ISSA Certified Personal Trainer - CPR and AED Certified

    About Mike Gilmore

    Mike Gilmore has lived in Pasco County since 1972. He is a 12 year veteran of the United States Navy with 4 years of active service and 8 years of active reserve time. He served on the USS La Moure County for 4 years and ended his service at MacDill Air Force Base in NAVCENTCOM. Mike concurrently served his reserve time with the Pasco Sheriff’s Office and honorably retired in 2011 after 24 years as a Sergeant.

    Following his Career Mike opened a personal training studio and supplement store, Precise Nutrition & Fitness Center.  Mike became certified with the International Sports Sciences Association as a Certified Fitness Trainer prior to opening the studio. Mike later added to his experience and knowledge with ISSA’s Strength and Conditioning Certification. Mike has trained hundreds of clients of various sports with various goals with great success.

    At 50 years old, Mike is still a competitive endurance athlete primarily in the half marathon and marathon distances. He typically enters an event with the desire to win and has accomplished this many times over with many accomplished awards through the years. Mike has studied the sport of running for decades and loves to pass his knowledge on to runners that are just beginning or the advanced runner as well.

    Mike is available for one-on-one, 2-on-1, and small group training.

Expert Led Classes

The Hoist MotionCage is a series of functional training system exercise stations that can be configured in several ways depending on the needs of our clients. Configurations can include two battle rope loops, both a Fairtex Heavy Bag and Speedbag, a Dual Hi-Lo Pulley Station, JumpSport Rebounder Station, Rock Wall, Monkey Bars, Fixed Peg Board, Dip Station, and more — all with integrated accessory hooks for bands and resistance straps storage, and shelving for kettle bells and medicine balls. The MotionCage system can be used to train individuals or entire classes by our Master Personal Trainers.
Years of Experience
Personal Training Hours
Hours of Weekly Programs
  • I Can’t Say Enough Great Things About This Gym!

    Patty G,

    Two months ago I started…after having hip surgery a month before that. The changes that I’ve seen in just a short time are amazing, and I couldn’t have done it without the help of my dedicated trainers. They don’t just focus on challenging you physically, but also evaluate your mental approach, diet and overall lifestyle. You owe it to yourself to go in… Trust me, this is a game changing experience that you’ll wish you started sooner!

  • Great Gym With Lots of Different Equipment!

    Lindsey A.,

    This is a great gym with a lot of different equipment, making it easy to change up your workouts. But the morning group training is the best part about the gym, for sure! The routines are never exactly the same…to keep you on your toes. Never boring. I get a total body workout without having to do any guesswork of my own. It keeps me motivated and I know I push myself harder in the class than I do on my own. Mike Russell is a fantastic trainer and manages to challenge us all without leaving anyone behind. It’s the best way to start my day, no question!

  • Awesome!

    Cheryl E.,

    This place is awesome! The equipment is first-class, the trainers are amazing and the group classes make you feel like you accomplished something!

Ready to get started on your goals?